On today’s show, Teri Palochak of Get Fit With Teri and I talked about what it’s like to work in the medical field, as well as staying fit over 30, while working 12 hours a day.
Teri shows us that it can be done, folks. No excuses.
Make sure to also check out the Fitness Over 30 Facebook fan page.
Make sure to check out the Show 30 video archive below.
To learn more about Teri, visit Teri Palochak’s profile page.
The Jeremy Womack Show airs LIVE from Las Vegas, Monday – Friday, from 1-2 pm (PST).
About Teri Palochak
Teri Palochak has a passion for a healthy lifestyle and regular exercise. After many disappointing events throughout Teri’s life, that put her in a spiral of stressful type situations, she decided to focus on herself and making sure that SHE is healthy and happy. Teri has an 11-year-old son. Although he comes first, she wants to make sure that she is a close second as far as priorities go.
Teri and I hope to cover a lot of topics on the show. Many of these topics should help anyone break free from the things that hold them back from accomplishing their goals.